OWYN Only What You Need 32g Chocolate Flavored Protein Shake, 12 Ct
I'm not going to insult your intelligence and tell you these taste amazing.
They don't.
But if you're looking for a plant-based, dairy-free, gluten-free, allergen-friendly protein shake, they're one of the better options I've found. I drink them regularly because my issue with dairy is the proteins themselves, not the lactose, so whey protein is off the table for me.
Would I rather drink a creamy whey protein shake? Sure... if my gut and immune system didn't immediately protest.
Would I choose one over skipping protein altogether? Every single time.
Sometimes nutrition is about finding the perfect product. Sometimes it's about finding the product you'll actually drink. For me, this is that product. It isn't a treat, but it gets the job done, and I always keep a few on hand for busy days when I need a quick source of protein.
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